Omega 3 Science

* Why do we need Omega-3 August 07 2012

Omega-3 fatty acids are an essential nutrient required by every cell of our body Long chain polyunsaturated Omega-3 acids EPA and DHA play both structural and functional roles in our bodies*. Even though EPA and DHA can be created by the human bodies from ALA (18:3n-3), it only happens in very limited quantities (less than 5%)1, 2. Apart from that limited conversion, human bodies cannot synthesize EPA and DHA. This places...
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